Moving on from Day One without leaving your years behind
Import your Day One export, keep writing, and take everything with you whenever you like. Entries are encrypted at rest.
Read an old entry from 2023 today. I sound so certain in it.
Looking back at older entries has come up a few times this month. In March you wrote about wanting to trust yourself more.
“I want to be less sure and more honest.”
Sound familiar?
- You have years of entries, and you’re not starting from zero.
- You want to know who can read them.
- You don’t want your journal locked into one app.
How it helps
- Import & exportImport completeDay One export1,284 entriesText, dates and tagsImported1
Bring your Day One journal
Export JSON from Day One, then import it in Settings, Import & export. Text, dates and tags come across.
- CalmplotWelcome BackUnlock to access your journal2
Lock it
Face ID, Touch ID or fingerprint keeps it closed on your phone.
- ExportComplete backupJSON backupMarkdownPlain textAvailable on the free plan.3
Take it with you
Export everything as a full backup, JSON, Markdown or plain text, at any time, even on the free plan.
A short guide to moving your journal
- 1
In Day One, export your journal as JSON. If you get a .zip file, open it and import the .json file inside.
- 2
Photos, location and weather stay behind; text, dates and tags come across.
- 3
Sign up with email and a password if you want zero-knowledge encryption: your key comes from your password.
- 4
Turn on the biometric lock.
- 5
Export a copy every so often.
Private, in plain words
- Encrypted at rest
Your entries are stored encrypted with AES-256.
- Locked on your phone
Face ID, Touch ID or fingerprint lock.
- Yours to take or delete
Export to JSON, Markdown or plain text anytime, even on the free plan. Delete your account and your entries go with it.
Questions
What comes across from Day One?
The text, date and tags of each entry. Photos, location and weather are not imported.
Can Calmplot developers read my journal?
With an email and password account, no: your entries are encrypted with a key derived from your password. With Google or Apple sign-in, your entries are encrypted at rest.
Can I leave with everything?
Yes. Export a full backup, JSON, Markdown or plain text at any time, even on the free plan. Deleting your account deletes your entries.